Runner’s knee, also known as patellofemoral pain syndrome (PFPS), is a common condition that affects the kneecap and surrounding tissues. It is characterized by pain in the front of the knee, usually on one side, and can be caused by a variety of factors, including overuse, poor tracking of the kneecap, or weak quadriceps muscles.…

Selenium is an essential mineral that plays a crucial role in maintaining a healthy metabolism, immune system, and reproductive health. It is also important for brain function and may help protect against certain types of cancer. The recommended dietary allowance (RDA) for selenium is 55 micrograms per day for adults, but some studies suggest that…

Welcome to Michoes Medical Centre, your trusted healthcare partner in Kanyum, Kumi District, Eastern Uganda. As the only 24/7 private medical centre in the area, we provide comprehensive care that puts you at ease. Our state-of-the-art facilities are equipped with the latest technology and staffed by experienced doctors who are dedicated to delivering exceptional patient…

Pregnancy and COVID-19 can be a challenging combination. While in general, your overall risk of getting severely ill is low, your chances of getting severely ill from COVID-19 are higher while you’re pregnant. You are also at risk for about 42 days afterward giving birth. Pregnant people who have COVID-19 with symptoms are more likely…

Pregnancy after 35 can be a complex and nuanced topic. As women enter their 30s and 40s, they may experience changes in their bodies that affect their fertility, health, and overall well-being. In this article, we will discuss the risks and benefits of pregnancy after 35, as well as provide guidance on how to prepare…

Welcome to Michoes Medical Centre, your trusted healthcare partner in Kanyum, Kumi District. As the only 24/7 private medical centre in the area, we offer a comprehensive range of services to cater to your health needs, from primary care and chronic disease management to specialty services like orthopaedics and mental wellness. Our Services We provide…

Your respiratory system is a complex network of organs and tissues that work together to bring oxygen into your body and remove carbon dioxide. This vital function is essential for the proper functioning of your cells, and any problems with your respiratory system can have serious consequences. The respiratory system is divided into two parts:…

Rheumatoid arthritis is an autoimmune disease that can make your joints stiff, tender, and painful. At Michoes Medical Centre in Kumi, Uganda, we understand the challenges you face with this condition and are committed to providing you with high-quality treatment options. A well-managed rheumatoid arthritis can significantly improve your quality of life. Our team of…

Kanyum, residents of Kumi District, now have access to expert care for vertigo and dizziness. At Michoes Medical Centre, our experienced doctors are here to help you regain your balance and stability. Balance Exercises to Help with Dizziness and Vertigo Feeling dizzy or unsteady? Try these simple exercises to improve your balance: Bend your knees…

In Kanyum, Kumi District, Eastern Uganda, Michoes Medical Centre is your trusted healthcare partner. We offer comprehensive medical services that cater to the unique needs of our community. From primary care to specialized services, our team of experts is dedicated to providing you with compassionate and personalized care. Protecting Yourself from Mosquito-Borne Illnesses Mosquito-borne illnesses…