Health Resources & Medical Galleries – Infographics and Visual Guides

Health Resources & Medical Galleries

Educational infographics and visual guides about common health conditions affecting Eastern Uganda. For personal medical advice, call +256701364362.

Malaria Prevention and Treatment

Malaria symptoms and prevention infographic

Source: WHO. Malaria kills over 500,000 people annually in Africa. Use insecticide-treated nets, seek testing for fever, and complete full treatment courses. At Michoes, we offer rapid malaria testing 24/7.

Safe Motherhood – Antenatal Care Schedule

WHO recommended antenatal care schedule

Source: WHO/UNICEF. Pregnant women should have at least 8 ANC contacts. Dr. Susan Atai provides comprehensive antenatal care at Michoes. Call +256701364362 to register.

Child Vaccination Schedule (Uganda EPI)

Uganda national immunisation schedule

Source: Uganda Ministry of Health. Vaccines protect children from deadly diseases. Bring your child to Michoes for catch-up vaccinations if you missed any doses.

Hand Hygiene – Stop the Spread of Infections

CDC handwashing steps infographic

Source: CDC. Wash hands with soap and water for 20 seconds before eating, after toilet, and after coughing/sneezing. This prevents diarrhoea, respiratory infections, and COVID-19.

Diabetes Management – Blood Sugar Targets

Blood glucose targets for diabetics

Source: International Diabetes Federation. Fasting glucose target: 4.0-7.0 mmol/L. Michoes offers diabetes screening, medication, and lifestyle counselling.

Hypertension – Know Your Numbers

Blood pressure categories infographic

Source: American Heart Association. Normal BP <120/80. High BP >140/90. Untreated hypertension causes stroke and heart attack. Get your BP checked at Michoes any time.

Recognising Stroke – F.A.S.T. Warning Signs

Stroke symptoms FAST infographic

Source: American Stroke Association. F=Face drooping, A=Arm weakness, S=Speech difficulty, T=Time to call emergency. Stroke is treatable if you act fast. Call +256701364362 immediately.

First Aid for Fractures and Falls

Sling application for arm fracture

Source: British Red Cross. Immobilise the injury, apply ice, and seek medical help. Michael Emusugut treats fractures at Michoes 24/7.

Nutrition for Chronic Disease Prevention

Healthy eating plate infographic

Source: WHO. Eat more vegetables, fruits, whole grains, and fish. Limit salt, sugar, red meat, and processed foods. Ask our doctors for individualised dietary advice.

Mental Health – Coping with Stress and Anxiety

Stress management techniques

Source: WHO. Deep breathing, exercise, social connection, and sleep help manage stress. Our counsellors offer confidential support at Michoes. Call for an appointment.

Disclaimer: These images and infographics are for educational purposes only and are sourced from WHO, CDC, UNICEF, Uganda Ministry of Health, and other reputable health organisations. For medical advice specific to your condition, please visit Michoes Medical Centre or call +256701364362.

Visit our gallery in person: We display health education posters in our waiting area. Ask our staff for printed materials to take home.

No comments to show.
  • Surgical Services in Kumi, Soroti & Eastern Uganda | Mr. Nicholas Iyamitai

    Surgical Services in Kumi, Soroti & Eastern Uganda | Mr. Nicholas Iyamitai

    by

    Surgical Services in Kumi, Soroti & Eastern Uganda – Michoes Medical Centre When surgery is needed, you deserve skilled, compassionate care close to home. At Michoes Medical Centre in Kanyum, Kumi District, we provide a range of surgical services for patients across Eastern Uganda—including Soroti, Bukedea, Ngora, Katakwi, Amuria, Kaberamaido, Pallisa, Tororo, Mbale, and Jinja.…

  • Complete Pregnancy and Maternity Care Guide – Kumi, Soroti & Eastern Uganda

    Complete Pregnancy and Maternity Care Guide – Kumi, Soroti & Eastern Uganda

    by

    Complete Pregnancy and Maternity Care Guide – Kumi, Soroti & Eastern Uganda Bringing a new life into the world is a sacred journey. At Michoes Medical Centre in Kanyum, we provide complete maternity care: from preconception counseling to postnatal support. Our team, led by Dr. Susan Atai (Obstetrics & Gynaecology Specialist), delivers compassionate, evidence-based care…

  • Paediatric & Child Health Care in Kumi, Soroti & Eastern Uganda | Dr. Adoa Pious

    Paediatric & Child Health Care in Kumi, Soroti & Eastern Uganda | Dr. Adoa Pious

    by

    Paediatric & Child Health Care in Kumi, Soroti & Eastern Uganda – Michoes Medical Centre Your child’s health is our priority. At Michoes Medical Centre in Kanyum, Kumi District, we provide expert paediatric care for children from newborn to 18 years. Led by Dr. Adoa Pious, our dedicated Paediatrician, we serve families across Eastern Uganda—including…

  • Comprehensive Diabetes Care and Management Guide – Kumi, Soroti & Eastern Uganda

    Comprehensive Diabetes Care and Management Guide – Kumi, Soroti & Eastern Uganda

    by

    Comprehensive Diabetes Care and Management Guide – Kumi, Soroti & Eastern Uganda Diabetes is a growing health concern across Eastern Uganda, including Kumi, Soroti, Bukedea, Ngora, and Katakwi districts. At Michoes Medical Centre in Kanyum, we provide complete diabetes care: screening, diagnosis, treatment, and long-term management. Our team is available 24 hours a day, 7…

  • Maternal Health & Pregnancy Care in Kumi, Soroti & Eastern Uganda | Dr. Susan Atai

    Maternal Health & Pregnancy Care in Kumi, Soroti & Eastern Uganda | Dr. Susan Atai

    by

    Maternal Health & Pregnancy Care in Kumi, Soroti & Eastern Uganda – Michoes Medical Centre Bringing a new life into the world should be safe, supported, and full of dignity. At Michoes Medical Centre in Kanyum, Kumi District, we provide comprehensive maternal health and pregnancy care for women across Eastern Uganda—including Soroti, Bukedea, Ngora, Katakwi,…

  • Orthopedic Care in Kumi, Soroti & Eastern Uganda | Bone & Joint Specialists

    Orthopedic Care in Kumi, Soroti & Eastern Uganda | Bone & Joint Specialists

    by

    Orthopedic Care in Kumi, Soroti & Eastern Uganda – Bone & Joint Specialists at Michoes Medical Centre Orthopedic problems—broken bones, joint pain, back pain, and sports injuries—affect thousands across Kumi, Soroti, Bukedea, Ngora, and Katakwi districts. At Michoes Medical Centre in Kanyum, we provide expert orthopedic care 24 hours a day, 7 days a week.…

  • Emergency and Urgent Care Services – 24/7 in Eastern Uganda

    Emergency and Urgent Care Services – 24/7 in Eastern Uganda

    by

    Emergency and Urgent Care Services – 24/7 in Eastern Uganda Medical emergencies do not wait for office hours. At Michoes Medical Centre in Kanyum, Kumi District, we are open 24 hours a day, 7 days a week, including public holidays. Our emergency department is staffed around the clock by doctors, nurses, and support teams ready…

  • Complete Guide to Chronic Disease Management – Eastern Uganda

    Complete Guide to Chronic Disease Management – Eastern Uganda

    by

    Complete Guide to Chronic Disease Management – Eastern Uganda Diabetes, hypertension, asthma, arthritis, and other chronic diseases are increasing rapidly across Kumi, Soroti, Bukedea, Ngora, Katakwi, Amuria, Kaberamaido, Pallisa, Tororo, Mbale, and Jinja. At Michoes Medical Centre in Kanyum, we provide lifelong, compassionate, and evidence-based care for chronic conditions. Our team includes general physicians, Dr.…

  • Comprehensive Men’s Health and Wellness Guide – Eastern Uganda

    Comprehensive Men’s Health and Wellness Guide – Eastern Uganda

    by

    Comprehensive Men’s Health and Wellness Guide – Eastern Uganda Men in Kumi, Soroti, Bukedea, Ngora, Katakwi, Amuria, Kaberamaido, Pallisa, Tororo, Mbale, and Jinja often neglect their health. At Michoes Medical Centre in Kanyum, we provide confidential, respectful care for all men’s health concerns – from prostate problems to heart health, sexual wellness to mental health.…

  • Complete Paediatric and Child Health Care Guide – Eastern Uganda

    Complete Paediatric and Child Health Care Guide – Eastern Uganda

    by

    Complete Paediatric and Child Health Care Guide – Eastern Uganda Children are our future. At Michoes Medical Centre in Kanyum, Kumi District, Dr. Adoa Pious – our dedicated Pediatrician and Director of Maternal and Child Health – leads a team providing comprehensive care for children from birth through adolescence. Dr. Adoa established our neonatal unit…

  • Cirrhosis: Causes, Symptoms, and Treatment

    Cirrhosis: Causes, Symptoms, and Treatment

    Cirrhosis is a disease in which scar tissue replaces healthy tissue in your liver and keeps it from working as it should. It develops when your liver is damaged from things such as alcohol use disorder, a hepatitis infection, or fatty liver disease. Regular testing can help manage the condition, but call your provider right…

  • Bronchitis Treatment and Relief at Michoes Medical Centre

    Bronchitis Treatment and Relief at Michoes Medical Centre

    Bronchitis is an inflammation of the bronchial tubes, which carry air to the lungs. It can be acute or chronic, with symptoms such as a persistent cough and mucus production. At Michoes Medical Centre, we offer effective treatment options for bronchitis, including rest, hydration, and medications. Acute Bronchitis Symptoms: – A cough that lasts more…

  • Michoes Medical Centre | Expert Post-Traumatic Stress Disorder (PTSD) Treatment in Kanyum, Kumi

    Michoes Medical Centre | Expert Post-Traumatic Stress Disorder (PTSD) Treatment in Kanyum, Kumi

    Post-Traumatic Stress Disorder (PTSD) is a serious mental condition that some people develop after a shocking, terrifying, or dangerous event. Our team at Michoes Medical Centre is dedicated to providing expert PTSD treatment in Kanyum, Kumi and surrounding areas. What is PTSD? PTSD causes your brain to get stuck in danger mode. Even after you’re…

  • Eating Disorders: Understanding the Warning Signs and Treatment Options

    Eating Disorders: Understanding the Warning Signs and Treatment Options

    Eating disorders are serious mental health conditions that can have a profound impact on a person’s physical and emotional well-being. These conditions involve abnormal eating habits, weight loss, or other disturbances in food behavior, which can be linked to psychological issues. Some common types of eating disorders include anorexia nervosa, bulimia nervosa, binge eating disorder,…

  • The Importance of Managing Work-Related Mental Health in Eastern Uganda

    The Importance of Managing Work-Related Mental Health in Eastern Uganda

    Mental health issues are becoming increasingly prevalent in the workplace, affecting millions of people across Eastern Uganda. At Michoes Medical Centre, we understand the impact that work-related stress can have on your mental well-being and overall health. Work-related stress is a common cause of anxiety, depression, and burnout. It’s essential to recognize the signs and…

  • Understanding OCD: The Uncontrollable Thoughts and Compulsions

    Understanding OCD: The Uncontrollable Thoughts and Compulsions

    OCD, or Obsessive-Compulsive Disorder, is a mental health condition characterized by recurring, intrusive thoughts (obsessions) and repetitive behaviors (compulsions). These obsessions can be distressing and interfere with daily life. In this post, we will explore the symptoms, causes, and treatment options for OCD. What are the Symptoms of OCD? OCD symptoms can vary widely from…

  • Michoes Medical Centre: Your Partner in Healthcare for Eastern Uganda

    Michoes Medical Centre: Your Partner in Healthcare for Eastern Uganda

    Located in the heart of Kanyum, Kumi District, Michoes Medical Centre is a trusted healthcare provider in Eastern Uganda. Our state-of-the-art facility offers a wide range of medical services to ensure that you receive the best possible care. At Michoes Medical Centre, we believe that healthcare should be accessible, affordable, and compassionate. That’s why our…

  • # Nerve Pain and Damage: Causes, Symptoms, and Treatment Options

    # Nerve Pain and Damage: Causes, Symptoms, and Treatment Options

    National Institute of Neurological Disorders and Stroke: “NINDS Peripheral Neuropathy Information Page,” “Amyotrophic Lateral Sclerosis Fact Sheet,” “NINDS Guillain-Barre Syndrome Fact Sheet.” Neuropathy Association: “About Peripheral Neuropathy: Facts.” Cleveland Clinic: “Peripheral neuropathy,” “Neuropathic Pain” “Transcutaneous Electrical Nerve Stimulation (TENS).” Muscular Dystrophy Association: “Diseases.” Weill Cornell Medical College: “Neuropathic pain.” The University of Chicago: “About Peripheral…

  • Understanding Blood Sugar Levels for Diabetes Management

    Understanding Blood Sugar Levels for Diabetes Management

    Blood sugar levels are a crucial aspect of diabetes management. Monitoring and controlling blood glucose levels can help prevent complications and improve overall health. A normal range for a fasting blood sugar test is 70 to 99 mg/dL, while a non-fasting blood test should be below 125 mg/dL. However, it’s essential to note that these…

  • Michoes Medical Centre: Your Trusted Partner in Healthcare

    Michoes Medical Centre: Your Trusted Partner in Healthcare

    Located in the heart of Kanyum, Michoes Medical Centre is a leading healthcare provider dedicated to delivering high-quality medical care with a personal touch. Our team of experienced doctors and healthcare professionals are committed to providing compassionate and expert care to patients in Kanyum, Kumi, Soroti, Bukedea, Ngora, Katakwi, and beyond. From general check-ups to…

Visit Us Every Tuesday for an orthopedic evaluation.