Month: May 2026

Alcohol use disorders (AUD) are a complex condition that affects millions of people worldwide. It’s essential to understand the symptoms, treatment options, and support available to those struggling with AUD. Types of Drinkers: Researchers have identified four categories of drinkers: Hemingway, Mary Poppins, Mr. Hyde, and The Nutty Professor. Each category has distinct characteristics, including…

When you have diabetes, a primary goal is to keep it under control. Regular physical activity helps you feel better. It also improves your sensitivity to insulin, which means it works better in your body. Because it does, your blood sugar levels can become more stable. Exercise can also help ease stress. If you aren’t…

Shin splints are a common problem when you exercise a lot in ways that put stress on your lower legs. Your tibia is the big bone that starts under your knee and runs down the front of your lower leg. The pain happens where your muscles attach to your shins. Risk factors for shin splints…

Located in Kanyum, Kumi District, Michoes Medical Centre is the region’s premier 24/7 medical centre, providing compassionate and advanced healthcare to patients across Eastern Uganda. Our state-of-the-art facility features an on-site laboratory, telemedicine services, and a walk-in triage clinic for urgent cases. Our team of experienced doctors and medical professionals are dedicated to delivering exceptional…

Runner’s knee, also known as patellofemoral pain syndrome (PFPS), is a common condition that affects the kneecap and surrounding tissues. It is characterized by pain in the front of the knee, usually on one side, and can be caused by a variety of factors, including overuse, poor tracking of the kneecap, or weak quadriceps muscles.…